Doubleyogaose
书迷正在阅读:时间依然停摆着 , 《姐夫,我有了》 , 後明史记 , 花人局(高h1v1,去父留子) , 小姨(1v1乱伦) , 穿进黑暗耽美文之后(np) , 娘娘总想着篡位 , 藏玉(校园 骨科 1v1) , 神瞳仙医 , 咒术回战之救赎之道np , 没有人可以替代你(1v1校园h) , 毒药
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha