doubleyoga
书迷正在阅读:暮上清黎(破镜重圆,1V1,H) , 战火中的奈尔 , 水果冰茶(3p ABO) , 小春芽 , 时光留给童话的朦胧印象 , 天使、灭世、之前 , 网球王子-拯救 , 因为实习证明被动变色情了 , 你的名字,写在我的青春里 , 以白狐之血起誓 , 【齐灾】身怀异能的我与身为超能力者的你 , 【不开放免费观看】犬夜叉 同人小说本 Dearest CP:犬夜叉x阿篱(犬篱)
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands