Doubleyogaose
书迷正在阅读:【GB】杀死那根寄巴 , 从未远(1V1) , 炮友的10项规则 , 皇城 , 豪门千金与病娇少爷的强制爱 , 恨他五年却不知早已爱上 , 一眼万年 , 父亲的戒尺 , 冥冥中的牵引 , 壁尻拘束xp合集 , 雨临之时,遇于清河(校园 x 骨科 NPH) , 别和变态比变态(校园H)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh