Doubleyogaose
书迷正在阅读：仙侣春情（繁体） , 《POPO蓝白疯狂创作大PK_白队（情）- 囚鸟》 , 出去，我疼！ , 快穿之荒诞 , 服黑总裁玩纠缠 微虐/H/甜 , （乱穿）淫乐天女 , （穿书）总有男主想上我——繁体版 , 溯时回月．续 , 快穿之女主的朋友[H] , 隽永小浠 , 仙侣春情 , 清纯班长的“日”常生活【纯肉，NP】繁体
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha